play_arrow

keyboard_arrow_right

skip_previous play_arrow skip_next
00:00 00:00
playlist_play chevron_left
volume_up
  • Home
  • keyboard_arrow_rightBlog Wide

Blog Wide

7 Results / Page 1 of 1


Background
meditation for abundance
Chakra Energy Emotion Release
play_arrow
share playlist_add
close
  • 223

Guided Meditations

Meditation For Abundance and Chakra Balance.

HolisticJB July 10, 2020

Meditation for Abundance and Balancing Chakras. Starting at the top of your head, relax your scalp completely. Feel the skin of your forehead and temples relax. Allow your eye muscles to release, your jaw to soften, and let your ears, nose and chin, teeth tongue and gums relax. Now, just let this peaceful feeling flow down your neck. Feel it soothe your throat and dissolve any tension on contact as it glides down to your shoulders, upper arms, forearms, wrists and hands. Let this peaceful sensation of relaxation begin to fill your torso. Feel it relax your chest, giving your […]

Read more trending_flat

relax release restore with mindfulness meditation
Balance & Harmony
play_arrow
share playlist_add
close
  • 265

Guided Meditations

Relax Release Restore With Mindfulness Meditation Body Scan (Episode 3)

HolisticJB July 3, 2020

In this episode we look to relax, release, restore with Mindfulness Meditation Body Scan. This is a truly amazing technique that enables us to kick start the healing process in just a few moments each day! What Are The Benefits of Mindfulness Body Scan? Living with body aches, stress and tension is often just accepted as part of daily life. But this is not a natural state of being. Nor is it a healthy one. The physical symptoms present as headache, back pain, muscle pains and heartburn. If left unchecked they also impact our emotional and mental well-being. The issue […]

Read more trending_flat

peace and harmony guided meditation
Balance & Harmony
play_arrow
share playlist_add
close
  • 152

Guided Meditations

Peace And Harmony Guided Meditation – Episode 2

HolisticJB June 18, 2020

Welcome back to UBUZD Mystics and Meditations, Episode 2 – Peace and Harmony Guided Meditation. This is a truly wonderful meditation. It not only enables us to balance and align all of our chakras, it also enables us a way to embed and build the energies of joy, peace and harmony. Before we begin spend the time preparing your environment. You want to ensure that you are in a place where you will not be disturbed, so that you can truly relax. Set up the environment in whatever way allows you to destress from the day, relax and be able […]

Read more trending_flat

close
  • 51
  • 1

Uncategorized

Holistic Healing For Manifestation.

HolisticJB June 17, 2020

Regardless of our belief in, or understanding of, the universal laws of attraction we are constantly, and often unintentionally, manifesting change through high vibration actions within the present. Our thoughts and belief, whether we accept it or not, create a constant flow of energy. This is the energy that is shaping our life. Every thought we have, and every action we make, emits an energy field. This energy is sent into the universe and is then returned to us.  You have probably heard the saying that “Like attracts like”. There is much truth in this. It means that all energy […]

Read more trending_flat

opening and using shamanic sacred space
Balance & Harmony
1
play_arrow
share playlist_add
close
  • 344
  • 1

Guided Meditations

Opening And Using Sacred Space. Episode 1

HolisticJB June 15, 2020

When we utilize and create Sacred Space we establish a safe, conducive environment and energy for our meditations and development. Opening and Using Shamanic Sacred Space also enables us to receive guidance from ancestors, from luminous beings, from nature and archetypes. Expanding Our Luminous Energy Field. We creating Sacred Space by utilizing the light and energies of the Soul Star, the eighth Chakra, which is found directly above Sahasrara the Crown, around 12 inches above the top of the head. The Insights and guidance received are gained through using the energies of this chakra, and our personal Scared Space is […]

Read more trending_flat