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Mystics & Meditations

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Weekly Meditations focused on restoring balance to our chakra centers and restoring our physical, emotional and energetic harmony.

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Weekly meditations focused on releasing energetic blocks caused by stored and trapped negative emotional energy. Learn to release energies no longer needed, enabling yourself to progress towards your dreams, aspirations and desires.

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Join Us for our joint transmission of the Rites Of The Munay Ki, as we offer Bands of Light and blessings from the 4 Directions.

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Latest Podcast

meditation for abundance
Chakra Energy Emotion Release
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  • 208

Guided Meditations

Meditation For Abundance and Chakra Balance.

HolisticJB July 10, 2020

Meditation for Abundance and Balancing Chakras. Starting at the top of your head, relax your scalp completely. Feel the skin of your forehead and temples relax. Allow your eye muscles to release, your jaw to soften, and let your ears, nose and chin, teeth tongue and gums relax. Now, just let this peaceful feeling flow down your neck. Feel it soothe your throat and dissolve any tension on contact as it glides down to your shoulders, upper arms, forearms, wrists and hands. Let this peaceful sensation of relaxation begin to fill your torso. Feel it relax your chest, giving your […]

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relax release restore with mindfulness meditation
Balance & Harmony
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  • 259

Guided Meditations

Relax Release Restore With Mindfulness Meditation Body Scan (Episode 3)

HolisticJB July 3, 2020

In this episode we look to relax, release, restore with Mindfulness Meditation Body Scan. This is a truly amazing technique that enables us to kick start the healing process in just a few moments each day! What Are The Benefits of Mindfulness Body Scan? Living with body aches, stress and tension is often just accepted as part of daily life. But this is not a natural state of being. Nor is it a healthy one. The physical symptoms present as headache, back pain, muscle pains and heartburn. If left unchecked they also impact our emotional and mental well-being. The issue […]

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peace and harmony guided meditation
Balance & Harmony
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Guided Meditations

Peace And Harmony Guided Meditation – Episode 2

HolisticJB June 18, 2020

Welcome back to UBUZD Mystics and Meditations, Episode 2 – Peace and Harmony Guided Meditation. This is a truly wonderful meditation. It not only enables us to balance and align all of our chakras, it also enables us a way to embed and build the energies of joy, peace and harmony. Before we begin spend the time preparing your environment. You want to ensure that you are in a place where you will not be disturbed, so that you can truly relax. Set up the environment in whatever way allows you to destress from the day, relax and be able […]

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